Monique is a Certified Health & Life Coach building who is building a community and promoting her services to those looking to live a well balanced and healthy lifestyle through proper nutrition exercise and positive mental state.

Inspired by the patience & commitment required to manipulate a unit of paper to create an individual piece of origami art, this concept was chosen as it also reflects the patience and commitment it takes to change ones habits and lifestyle. The bird symbolizes freedom, good fortune & longevity.